Skip to main content
calc.forex

What Is a Lot in Forex?

A lot is the standard unit of position size in forex. One standard lot is 100,000 units of the base currency; mini, micro and nano lots are 0.10, 0.01 and 0.001 of that size.

Written by the calc.forex Editorial Team. Last reviewed . · 4 min read · How we check our numbers

Key takeaways

  • One standard lot = 100,000 units of the base currency (the first currency in the pair). Mini = 10,000 (0.10), micro = 1,000 (0.01), nano = 100 (0.001) where offered.
  • On EUR/USD in a USD account, 1 lot is worth $10 per pip, a mini lot $1, and a micro lot $0.10.
  • On USD/JPY at 150.00, 1 lot is ¥1,000 per pip ≈ $6.67; the dollar value moves with the rate.
  • On gold (XAU/USD) with calc.forex defaults, 1 lot is 100 oz and $10 per $0.10 pip.
  • Lot size is an output of risk management, not an input: use the position size calculator from risk and stop distance. The lot size guide covers the full formula.
On this page
  1. What is a lot in forex?
  2. How much is 1 lot?
  3. Pip value per lot: EUR/USD, USD/JPY and gold
  4. Worked examples
    1. EUR/USD: risk $100 with a 20-pip stop
    2. USD/JPY at 150: risk $100 with a 30-pip stop
    3. Gold: risk $100 with a $5.00 (50-pip) stop
  5. Lots measure size; risk decides the lot
  6. Common lot mistakes
  7. Frequently asked questions

What is a lot in forex?

In retail forex, a lot is a standardised bundle of the base currency. Saying you are long "0.50 lots of EUR/USD" means you control 50,000 euros against the US dollar — half a standard lot — not that you deposited €50,000.

Brokers quote volume in lots (or sometimes in units). The platform multiplies lots by the contract size (usually 100,000 for FX) to get the notional exposure. Profit, loss and margin all scale with that notional, which is why lot size is the lever between a stop distance in pips and a loss in money.

Outside forex the word still means "one contract unit", but the unit changes: 100 oz of gold, 1× an index, 1 bitcoin. This guide focuses on currency pairs and then shows how the same idea maps to gold.

How much is 1 lot?

Notional = Lots × Contract size
For forex: Contract size = 100,000 units of base currency

So 1.00 lot of EUR/USD is €100,000 of euro exposure. At EUR/USD 1.1000 that position is worth $110,000; you do not need $110,000 in the account — leverage and margin decide the deposit, while risk and stop decide whether 1.00 lot is a sensible size.

Lot nameLotsUnits (forex)Typical use
Standard1.00100,000Larger accounts or wider stops with small risk %
Mini0.1010,000Common retail default step
Micro0.011,000Small accounts and tight risk
Nano (some brokers)0.001100Very small accounts; not universal

Most MT4/MT5 accounts step in 0.01 lots, so "micro lot" simply means typing 0.01 in the volume field. The lot converter turns lots into units and back.

Pip value per lot: EUR/USD, USD/JPY and gold

Pip value per lot = Pip size × Contract size (quote currency), then convert to account currency
Round reference rates so you can check the arithmetic by hand.
Instrument1.00 lot0.10 lot0.01 lot
EUR/USD (USD account)$10.00 / pip$1.00$0.10
USD/JPY at 150.00 (USD account)$6.67 / pip$0.67$0.067
XAU/USD ($0.10 pip, 100 oz)$10.00 / pip$1.00$0.10

EUR/USD is quoted in dollars, so a 0.0001 pip × 100,000 = $10 with no conversion. USD/JPY earns yen: 0.01 × 100,000 = ¥1,000 per lot, and ¥1,000 ÷ 150 = $6.67. Gold on calc.forex uses a $0.10 pip × 100 oz = $10 — see how to calculate pips in gold if your platform labels $0.01 as a pip instead.

Worked examples

EUR/USD: risk $100 with a 20-pip stop

StepCalculationResult
Pip value per lot0.0001 × 100,000$10
Loss per lot at stop20 × $10$200
Lots$100 ÷ $2000.50 lots

That is a mini-lot half of a standard lot — 50,000 units of euro.

USD/JPY at 150: risk $100 with a 30-pip stop

StepCalculationResult
Pip value per lot¥1,000 ÷ 150$6.67
Loss per lot at stop30 × $6.67$200
Lots$100 ÷ $2000.50 lots

Gold: risk $100 with a $5.00 (50-pip) stop

At $10 per pip per lot: $100 ÷ (50 × $10) = 0.20 lots (20 oz at 100 oz per lot).

Run the same inputs in the position size calculator or the dedicated gold lot size page.

Lots measure size; risk decides the lot

A common mistake is to pick "0.10 lots" because it feels small. Whether 0.10 lots is small depends on the stop: 0.10 lots of EUR/USD with a 100-pip stop risks $100; with a 20-pip stop it risks $20. Decide the dollars (or percent) you can lose first, measure the stop in pips, then solve for lots.

Lots = Risk amount ÷ (Stop in pips × Pip value per lot)

That is the core of the position sizing guide. This page answers what a lot is; that guide answers how large a lot you should open.

Common lot mistakes

  • Confusing lots with leverage. Leverage sets margin; it does not set how much you lose per pip.
  • Using $10/pip on every pair. Yen pairs and crosses need conversion; see the table above.
  • Assuming every gold or index "lot" matches forex. Check Contract specs.
  • Ignoring the lot step. If the calculator returns 0.137 and your broker steps 0.01, round down to 0.13 so risk does not exceed the plan.

Frequently asked questions

What is a lot in forex?

A lot is a standardised trade size. One standard lot is 100,000 units of the base currency. Brokers also offer mini (0.10), micro (0.01) and sometimes nano (0.001) lots.

How much is 1 lot in forex?

One standard lot is 100,000 units of the first currency in the pair — for example €100,000 on EUR/USD or $100,000 on USD/JPY. The money you need in the account is the margin, which depends on leverage, not the full notional.

What is the difference between standard, mini and micro lots?

Standard = 1.00 lot (100,000 units), mini = 0.10 (10,000), micro = 0.01 (1,000). Pip value scales the same way: $10, $1 and $0.10 per pip on EUR/USD in a USD account.

How much is a pip worth on 1 lot?

On EUR/USD in a USD account, $10 per standard lot. On USD/JPY at 150, about $6.67 per lot. On gold with a $0.10 pip and 100 oz per lot, $10 per lot.

How do I know what lot size to trade?

Choose the amount you can lose, measure the stop in pips, then lots = risk ÷ (stop × pip value per lot). The position size calculator does that for forex, gold and indices.

Calculators for this guide

  • Forex Position Size & Lot Size Calculator

    Free FX position size and lot size calculator: enter balance, risk and stop to get exact lots. Works with MT4/MT5 lot steps, gold, indices and crypto.

  • Forex Lot Size Converter & Chart

    Forex lot size chart and converter: standard, mini, micro and nano lots in units, ounces, contracts and coins for forex, gold, indices and crypto.

  • Pip Calculator

    Free pip value calculator for forex, gold, silver, indices and crypto. See what one pip is worth per lot in your account currency, with the math shown.

  • Forex Profit Calculator

    Free forex profit calculator: enter entry, exit, direction and lot size to see profit or loss in pips and in your account currency. Gold, indices, crypto.

  • Forex Margin Calculator

    Free forex margin calculator: required margin for any lot size and leverage, plus position value. Works on currency pairs, gold, indices and crypto.

  • Notional Value Calculator

    Notional value calculator: the full value of a forex, gold, index or crypto position in your account currency, and the effective leverage it puts on you.

Broker reviews

calc.forex is free and funded by affiliate commissions: if you open an account through a broker link on this site, we may be paid by the broker at no extra cost to you. This never changes the numbers our calculators produce.

  • eToro

    Social trading platform for beginners and copy traders

    7.3/10
  • Exness

    High-leverage MT4/MT5 broker with five account types and no Exness deposit or withdrawal fees, regulated mostly offshore for retail clients.

    7.1/10
  • XM

    Low-deposit MT4/MT5 broker with copy trading and bonuses; CySEC for EEA clients, Mauritius-regulated for most others.

    6.8/10

Related guides